By Shim Sham Here is my first post in our youtube channel that we are pairing with our blog! I am so sorry for the bad sound quality, this is a learning process for me! Please post written or video comments back! I am hoping to improve my wellness and I think if a communityContinue reading “Shim Sham’s First Vlog!”
Category Archives: Uncategorized
Just Breathe
By Shim Sham “In this moment, I take a step back and look at myself with the pride of a good mother. I see an abundance of abilities and talents that show up all the time in big and little ways. If I could stick myself on a refrigerator, I would. I would invite allContinue reading “Just Breathe”
Kay Jay’s Assessment of 2020 – So Far (and how that relates to wellness)
Good morning, Shim Sham! Yesterday here in the Midwest, 2020 gifted us with the visual spectacle of half a foot of snow. In October. BEFORE HALLOWEEN. But, it’s fine. We’ll lean into it. Just like we’ve been learning how to lean into just about everything this year. 2020 has been a time for many ofContinue reading “Kay Jay’s Assessment of 2020 – So Far (and how that relates to wellness)”
