Today was a long rough day. I don’t have a lot of energy in me today all im gonna say is this month is gonna be about diet and rolling with the punches. When I have a bad day I am gonna come home and treat my body to some vegetables, that is the onlyContinue reading “Monday…..”
Category Archives: Uncategorized
Kay Jay Presents: A Year in Review!
Join Kay Jay for a little walk through the year – we hope it makes you smile 🙂
An Out of Order Post to End 2020
Hello Mama Shim Sham and everyone else! I decided to switch the order of my posts for this week to give me more time to make my video. I have some ideas for how I want to end out this year and I want to take some more time to get it done. Instead IContinue reading “An Out of Order Post to End 2020”
Last week of 2020
So, this is not going to be a long post reviewing 2020, maybe next week. Right now I am going to celebrate my win today. I meal prepped yesterday and today stuck to a healthy diet. Thats amazing! I feel better, and I am so glad I did it. This is the proof. This isContinue reading “Last week of 2020”
Solstice Thoughts with Kay Jay!
Merry Christmas!
So, I wanted to title this post merry Christmas because this year more than most, I feel almost no excitement over the holidays. 2020 has been a shitty no good terrible year. I have had a lot of experiences this year and not all of them bad. I need to focus on the good andContinue reading “Merry Christmas!”
Holidaze
I’m having trouble believing that it’s almost Christmas. Here in the upper Midwest, we had a relatively chilly autumn with a sizable snowfall in October before Halloween. Now, it’s volleying backing and forth between unseasonably mild and quite chilly with no snow on the ground. The weather is not helping with the sense of confusionContinue reading “Holidaze”
Making Dietary Choices
Coming Out of a bad weekend
Hello! So this past weekend was my last weekend of homework for the semester. To cope I ate badly and stayed up too late and did not get any exercise. Now today at work I was lethargic and got a migraine. It is ok though because I have eaten healthy today and I am gettingContinue reading “Coming Out of a bad weekend”
December Developments II
HELLO MAMA SHIM SHAM! And hello world! Just a quick update here from Kay Jay, your friendly neighborhood genderfluid queermo! This month is already flying by, and it will soon be the changing of another Gregorian calendar month. I have been feeling much better the past few days about my overall sense of self. OverContinue reading “December Developments II”