Author Archives: kayjayandshimsham

Hey! Guess what? Kay Jay here – and we’re moving! No, not Shim Sham and myself – we’re here to stay and are in talks for some new types of content – stay tuned! I mean my partner and myself are moving to a new apartment – and that means that I am ALLLLL OVERContinue reading “Moooooovin’”

This feels like a good time to say it – I’m queer AF. I’ve been for many years, but it took the pandemic to fully realize it and really dig into it. I’ve been feeling this coming up and out of me for years though – It’s almost been eating away at me. It feelsContinue reading “Queer Dreams”

So I have taken some time off of my health goals to really just focus in getting through the last couple of months but I’m ready to get back to feeling better. As they say “I am sick and tired of feeling sick and tired” I wanna be energetic again! I want to not beContinue reading ““Progress Not Perfection””

I am someone who really likes to quantify certain things – Number of steps in a day, number of days doing X, number of days not doing X, etc. And I truly believe that it has helped me a lot in the past! But recently, I have started to wonder if some of it isContinue reading “Taking Stock”

Good morning! Kay Jay here with some exciting news! I am in the process of starting up my very own website for Kay Jay Olson Music where I will give updates on new music composition, educational tips, and links to my other artistic and educational endeavors! Please take a little jaunt on over to thatContinue reading “Kay Jay’s New Website!”