Coming Out of a bad weekend


So this past weekend was my last weekend of homework for the semester. To cope I ate badly and stayed up too late and did not get any exercise.

Now today at work I was lethargic and got a migraine. It is ok though because I have eaten healthy today and I am getting back on track!

Every week amd every day I am recommitting to my goals. Today was long and exhausting but I did not waver and tomorrow will be a much better day!

As always,

Peace and Love

Shim Sham

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